Recipe of Favorite Chicken Katsu Curry - Free Download

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Before you jump to Chicken Katsu Curry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

We are very mindful that having healthy foods can help us feel better within our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. A little bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is usually a problem, however, when it comes to eating between meals. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.

When looking for a convenient wholesome snack, make sure you remember about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don't recommend. Low fat yogurt helps make a wonderful snack, however. It is made up of a great deal of calcium, protein, and B vitamins. Yogurt is simple for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It's an easy way to lessen sugar while still enjoying a delicious snack.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to chicken katsu curry recipe. To make chicken katsu curry you need 17 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Katsu Curry:

1. Get of Katsu sauce.
2. Get 300 ml of chicken stock.
3. Provide 1 teaspoon of sugar.
4. Provide Splash of soy sauce.
5. Use 1 of tspn turmeric.
6. Use 2 tbspn of mild curry powder.
7. Provide 100 ml of coconut milk.
8. Use 1 of onion.
9. Prepare 2 cloves of garlic.
10. Get 1 of thumb size piece of ginger.
11. Get of Drizzle of oil.
12. Use of Crispy chicken.
13. Provide 2 of chicken breasts.
14. Prepare 50 g of plain flour.
15. Prepare 2 of eggs.
16. Prepare 100 g of panko breadcrumbs.
17. Prepare of Vegetable oil (enough to cover the chicken).

Steps to make Chicken Katsu Curry:

1. Sauté onions, garlic and ginger in oil till soft. Then add spices and cook for a few minutes. Add flour and cook for a few mins before gradually adding stock. Then simmer and add coconut milk, sugar and soy sauce. Simmer for a few mins then strain through a sieve so you’re left with a silky smooth sauce. This can be left in the fridge for a few days in an air tight container..
2. Cut chicken breasts in half (lengthways) and cover with clingfilm and bash with a rolling pin till they become thin. Then dip the chicken into flour, then into the whisked egg and then coat in panko breadcrumbs. Once covered, fry in hot vegetable oil for a few minutes either side until cooked thoroughly inside and crispy on the outside. The vegetable oil should cover the chicken and will sizzle when cooking. Don’t over cook as it can burn easily..
3. Serve hot with the katsu sauce. Best served with Jasmin rice and salad or veggies..

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